Functional Fitness Of Dupage
Family owned. 20+ years. A+ rating.
“Thank you for partnering with me and reminding me that my life still has meaning. My new and improved routine motivates me to move more, eat better and make other healthier choices. Reinventing good habits is now something that I am excited to do!" – Lorrie U.
Who We Are
A fitness consulting company that creates personalized solutions for stronger living.
What is Fitness Consulting?
Planning
to develop solutions that support your lifestyle
Assessments
that objectively measure your fitness potential & improvement
Programming
customized physical, nutritional & therapeutic routines
OUR METHOD
There is a lot of information out there and what works for some may not work for others. Our method and services provide a way to improve on the key aspects of healthy living using the following formula:
EXERCISE (cardio and weights) + REST (stress and sleep) + RECOVERY (food and hydration) = STRONGER LIVING
Whether you are a beginner, looking to take your fitness to the next level, or have recently experienced a traumatic setback, we can help.
We are discerning, compassionate, motivating and effective.
"I am a busy 54 year old professional woman who wants to look better, be healthier, and have more energy. I have lost 10 pounds so far in less than a year. Tanner changes my routine often so I am never bored. He is firm but not a jerk. I have worked with trainers in NYC and Geneva, IL and not only is Tanner the most knowledgeable, he also provides the perfect blend of grace and accountability. I would recommend Tanner to anyone looking for a responsible, caring fitness coach to get them motivated and focused." - Sherry S.
During your consultation, we’ll discuss your current health condition, workout routine, diet, and more. We want you to know that with the right amount of commitment, you can achieve any health and fitness goals, and we're here to guide you every step of the way.
An unintentional exercise training specialty is with the post-therapy and special medical conditions population (pediatrics and geriatrics) including Alzheimer's, Parkinson's, MS, ataxia, stroke, spinal cord injury, hypotonia, paraplegia, quadriplegia, autism spectrum disorder.
So, what are you waiting for? The sooner you schedule your consultation, the sooner you can begin to work on the new you! Please stop by our facility or get in touch at (630) 390-8417.
